Resources in your area

Lifeline https://www.lifeline.org.au/ 

Lifeline Australia provides services including but not limited to phone hotlines for people in need of immediate talk at any time of the day.
- Call 13 11 14 for 24/7 Crisis Support

Sane https://www.sane.org/

Sane provides a wide variety of support options all over Australia, including chances to talk to professionals, experienced individuals, and support groups with others who might be dealing with the same struggles as you.

Safer Net https://new.safernet.org.br/

Safe Net provides supports youth mental health by offering hotlines for urgent needs, providing information regarding mental health, and a webpage for reporting concerning sites online.

Hotline https://cvv.org.br/

Hotline is a service provided by the Brazilian government that includes phone call, text, and email services.

Canada Suicide Crisis Helpline https://988.ca/

Canada Suicide Crisis Helpline is a government-funded resource for anyone in Canada needing an immediate talk at any time of the day.

Canadian Mental Health Association https://cmha.ca/

The Canadian Mental Health Association is a nationwide organization that provides a variety of support for people dealing with mental health concerns in all provinces and territories of Canada.

British Columbia https://bc.cmha.ca

Foundry https://foundrybc.ca/

Foundry is an BC based resource site focusing on supporting teenagers

Yukon Territories https://yukon.cmha.ca/

Ontario https://ontario.cmha.ca/

Alberta https://alberta.cmha.ca/

Manitoba https://www.cmhaacrossmb.ca/winnipeg/

New Brunswick https://cmhanb.ca/

Newfoundland and Labrador https://cmhanl.ca/

Nova Scotia https://novascotia.cmha.ca/

Prince Edward Island https://pei.cmha.ca/

Saskatchewan https://sk.cmha.ca/

Yukon https://yukon.cmha.ca/

Jeunesse, Jecoute https://jeunessejecoute.ca/

Kids Help Phone (Jeunesse, Jecoute) provides support toward different communities, including LGBTQ+, Indigenous, etc. The website features both English and French.

ACSM Quebec https://quebec.acsm.ca/

The same organization provides support in other parts of Canada but includes French services for French speakers and mainly people in Quebec.

Youth Hotline 青少年维权和心理咨询服务热线 12355

The youth hotline provides a place for teenagers to speak with trained adults about the concerns they may have in life or any child rights violations they are experiencing.

The Samaritan Befrienders Hong Kong 香港撒瑪利亞防止自殺協會 https://sbhk.org.hk/

The association mainly focuses on suicide prevention for people in Hong Kong but also provides education and promotes mental well-being awareness.

FIND- 日本命のでんわ聯盟 Federation of Inochi No Denwa https://www.inochinodenwa.org/

FIND provides hotline services through traditional phone call and also texting through Line, which is the most commonly used mobile communication app in Japan. Free consultation sessions are also offered by FIND.

Yorisoi よりそいホットライン https://www.since2011.net/yorisoi/

Yorisoi provides telephone consultation sessions in languages including English, Mandarin, Spanish, Portuguese, Vietnamese, Thai, Korean, and many other foreign languages that would help foreigners in Japan who might not be fluent in expressing themselves in Japanese.

メンタルサポート協会 Wakamono Support JP https://www.wakamono-support.jp/

Wakamono Support JP provides a quality online consultation through Line

Consejo Ciudadano https://www.consejociudadanomx.org/index.php

Consejo Ciudadano provides support specifically for individual target groups, including women, teenagers, children, etc. Each section features resources and information for the specific target group.

Lifeline NZ https://www.lifeline.org.nz/

Lifeline NZ provides resources for anyone in New Zealand needing for an immediate talk at any time of the day, as well as general support for mental illnesses.

Victim Support NZ https://www.victimsupport.org.nz/

Victim Support NZ specializes in supporting the family and friends of individuals suffering from mental illnesses, including those that have committed suicide. Fighting with mental illness is a long process and it requires a large amount of care and support, people around them can only provide efficient help if they're also being taken care of.

Korea Lifeline https://www.lifeline.or.kr/

Korea Lifeline provides resources for anyone in the Republic of Korea (South Korea) needing for an immediate talk at any time of the day, as well as general support for mental illnesses.

건강포털 로고 Mental Health Welfare Center https://health.seoulmc.or.kr/hospitalClinicInfo/healthPromotionCenter.do

Mental Health Welfare Center is a physical location in Seoul that provides in-person services, such as support groups, info sessions, or counselling.

青少年熱線 113 hotline https://ecare.mohw.gov.tw/

133 Hotline is a service provided by the Taiwanese government that has specially-trained staff to talk to teenagers in need at any time of the day.

生命線 Life1955 http://www.life1995.org.tw/

Life 1995 is a general hotline service for anyone in Taiwan with a need to talk or express their concerns or needs through Facebook texting.

สมาคมสะมาเรียแห่งประเทศไทย Samaritans Association of Thailand http://www.samaritansthai.com/

The Samaritans Association of Thailand provides general mental health support for people in Thailand, as well as education and promotion of mental well-being awareness.

988 Suicide & Crisis Lifeline https://988lifeline.org/

988 Suicide & Crisis Lifeline is a nationwide hotline service for anyone in the U.S.A. with a need for immediate talk. The service is available in both English and Spanish

Crisis Text Line https://www.crisistextline.org/

Crisis Text Line provides a hotline service for anyone in immediate need through texting (message and WhatsApp). The service is also available in English as well as Spanish.

Trevor Life Line https://www.thetrevorproject.org/get-help/

Trevor Life Line is known for its wide variety of support specialized in for the LGBTQ+ community in the U.S.A. The service is available in both English and Spanish.

Samatarian https://www.samaritans.org/

Samatarian provides different types of support for people in the UK, including people who are suffering from mental illnesses and the people around them.

We are survivors https://www.wearesurvivors.org.uk/

We Are Survivors is an organization that provides support beyond just general support, specializing in support for men who have experienced sexual abuse, assault, or harassment, as men are sometimes overlooked when it comes to sexual trauma.

Beautiful Mind VN https://beautifulmindvn.com/

Beautiful Mind VN serves as a general mental health advocator that provides services for people suffering from mental illnesses and also promotes awareness within society.